Abstract
This study was conducted to investigate the effect of regular endur-ance exercises on the management of cardiovascular health in mid-dle-aged men. The following conclusions were drawn as the result of comparatively analyzing middle-aged men who regularly performed tri-athlon and cycling exercises for more than 5 years. The effect of regular endurance exercises on cardiovascular health management in middle-aged men was found to be relatively positive. However, prolonged en-durance exercises can cause cardiovascular disease which can ad-versely affect the cardiac function, and to date, no defining limit is known about the amount of exercise that improves the cardiovascular function while reducing the cardiovascular events.
| Original language | English |
|---|---|
| Pages (from-to) | 50-56 |
| Number of pages | 7 |
| Journal | Journal of Exercise Rehabilitation |
| Volume | 18 |
| Issue number | 1 |
| DOIs | |
| State | Published - 2022 |
Keywords
- Cardiovascular disease
- Cycling
- Endurance exercise
- Health
- Middle-aged man
- Triathlon
